June 19th, 2007 - 9:04 am
» training log: 06/10 – 06/16
06/10 Sun: rest
06/11 Mon: 50 min C+S
06/12 Tue: riding
06/13 Wed: riding
06/14 Thu: rest
06/15 Fri: 25 min abs
06/16 Sat: rest
June 19th, 2007 - 9:04 am
06/10 Sun: rest
06/11 Mon: 50 min C+S
06/12 Tue: riding
06/13 Wed: riding
06/14 Thu: rest
06/15 Fri: 25 min abs
06/16 Sat: rest