December 26th, 2006 - 8:08 am
» training log: 12/17 – 12/23
12/17 Sun: 30 min C&S – JF Arms
12/18 Mon: riding
12/19 Tue: rest
12/20 Wed: 30 min brisk walking, upper body strength training – gym
12/21 Thu: rest
12/22 Fri: riding (lesson)
12/23 Sat: 45 min C – Ult. Calorie Blaster
Gym tally: 5